Dementia is common among seniors and aging adults and results in impaired memory. Caring for seniors with dementia can be a challenge for families. Here are a few reasons for memory loss and dementia and tips on how you can help your aging loved one stave off these conditions.
1. Physical InjuriesA traumatic injury is one of the leading causes of memory loss. If your loved one has experienced this type of injury, he or she is at a higher risk for facing difficulty with thinking, reasoning, learning, paying attention, speaking, and solving problems. To prevent memory loss from progressing, consider recreational therapy activities for your loved one. Recreational therapy can boost the ability to understand, process information, and communicate more effectively. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality elder care. Trust Home Care Assistance to help your elderly loved one age in place safely and comfortably.
2. Poor DietA healthy diet is necessary to keep the brain functioning properly. If your loved one has poor eating habits, his or her body cannot convert tryptophan into neurotransmitters. If the brain is unable to produce usable energy, the cells responsible for its functioning won’t have access to the fuel they require. To promote healthy eating, consult a dietician and try including the following elements in your loved one’s diet:
- Healthy fats and proteins
- Vitamins, especially B, C, and E
- Minerals (sodium, potassium, and calcium)