Caregiving is a role many adult children accept without knowing what is truly involved. They learn as they go, and sometimes the duties can be overwhelming. As things become more challenging, family caregivers may want to take a break or quit being a caregiver altogether. Here are some things every family caregiver should consider before giving up on their caregiving duties.
1. Ask for More Help
Taking on the role of caregiver can be stressful, which is why you should have your siblings, aunts, uncles, and other family members or close friends help out. Delegate the responsibilities as you see fit, making sure everyone steps up. Having more help will lighten your load and reduce the risk of caregiver burnout. As a result, you may reconsider giving up your caregiver duties completely.
If you are the primary caregiver for a senior family member and are looking for professional home care, Des Moines Home Care Assistance should be your top choice. Our dedicated and compassionate caregivers are committed to helping older adults manage their health and enjoy a higher quality of life in the golden years.
2. Take an Extended Break
Sometimes all family caregivers need is some time away to relax and regroup. While on an extended break, you can do things that don’t involve caregiving, such as going on vacation, spending time with your friends, or working on your personal goals. This much-needed break will reduce stress and anxiety, calming your mind and body. Make sure to schedule extended breaks throughout the year, especially when you begin to feel overwhelmed and exhausted.
3. Determine How Much Responsibility You Can Handle
Think about the challenges you face and determine ways to simplify your caregiver role before you give it up. You may be able to take a leave of absence from work or telecommute. Instead of handling your loved one’s finances, medical decisions, and daily activities, choose one thing you can commit to. It’s important to develop a plan and schedule that allows you to be a good caregiver without compromising your personal goals and most of your free time.
Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Des Moines home care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more.
4. Join a Support Group
It may not seem like a big help, but having someone to talk to about your daily caregiving challenges could provide you with peace and comfort. A mentor can give you tips and solutions to your caregiving issues, providing you with a fresh perspective. When you join a caregiver support group, you can learn how to simplify the role without walking away from it altogether. Speak with your loved one’s medical providers about available caregiver support groups. You can also search online for in-person and virtual groups you can join.
5. Use Respite Care
Before you give up your caregiving duties, consider hiring a professional caregiver to come in and help out on an hourly basis. Hiring respite care will give you more time for self-care, work, and social activities. Using respite care services also allows your loved one to receive high-quality care based on his or her needs. With respite care, you can oversee your loved one’s care without taking on all of the responsibility.
For some families, caring for a senior loved one can be overwhelming at times. Luckily, they can rely on professional respite care. Des Moines, IA, Home Care Assistance is a trusted name in respite and hourly care. Our caregivers are available around the clock to assist seniors with bathing, transportation, medication reminders, exercise, and much more, allowing families the time they need to focus on other important responsibilities or just take a break. To learn more about our in-home care plans, call us at (515) 264-2438.