Downsizing has become a hot topic in the senior community. With even younger adults recognizing the importance of minimizing their environmental footprint, seniors are starting to see that a bigger home isn’t always better. In fact, seniors often stay in a house meant for a large family even after their kids move out. Now that your aging loved one has hit retirement, consider these reasons downsizing is often the best…
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When a senior receives a diagnosis of dementia, families often consider placing their aging loved one in an assisted living facility. It’s true that assisted living facilities can be helpful with providing around-the-clock care, but if possible, it’s best to let the senior stay at his or her current home. Providing care for a loved one with dementia while he or she lives at home comes with many important benefits….
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There are a lot of mobile apps on the market, and some of these programs can help you with your caregiving duties. Here’s a quick look at eight amazing apps all family caregivers should consider downloading. 1. Symple Tracking symptoms and side effects is one of the most important tasks for a caregiver. Instead of carrying a journal or notebook with you wherever you go, you might want to download…
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A professional caregiver knows how to transition into a new environment easily. However, there are some things you can do to prepare for having someone new in the house. Now that you’ve found the perfect caregiver for your senior loved one, you can use these tips to get the house ready for the caregiver’s first day. Talk to Your Loved One About His or Her Concerns Hopefully, your loved one…
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Statistics indicate that approximately 5.5 million seniors in the United States are in various stages of Alzheimer’s disease. Memory loss is widely recognized as being one of the first symptoms of the disorder. However, there are some unusual signs that may warn of the cognitive-impairing disease’s development. 1. Frequent Falls Alzheimer’s often causes a loss of the ability to recognize danger or solve problems. Additionally, the damage that occurs in…
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Snacks are one of the leading causes of unhealthy eating habits. Mindlessly munching on snacks, especially junk food, can lead to issues such as heightened blood pressure, obesity, and diabetes. However, seniors who love to snack don’t have to stop eating between meals. Switching to these healthy snacks can greatly enhance a senior’s diet. 1. Yogurt Yogurt is an excellent source of protein, and it also contains probiotics. These helpful…
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Diabetes may be asymptomatic, or it may cause several distressing symptoms. Sometimes symptoms don’t appear until late in the progression of the disease, while at other times they may appear very early. Here are some of the most common symptoms of diabetes in the elderly and what you can do to help your senior loved one prevent diabetes-related complications. Frequent Urination Frequent urination can be especially challenging for aging adults…
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A dementia diagnosis doesn’t mean your family must stand by and watch helplessly as your senior loved one’s cognitive abilities deteriorate. Much more is known today about how lifestyle choices can impact the progression of dementia. Now that you have a diagnosis for your loved one’s symptoms, you can be proactive and help him or her learn how to manage the condition and stop it from progressing. Feed the Brain…
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As people age, their sleep needs change. Many elderly people experience insomnia as a result of medication side effects, health conditions, psychological problems, or chronic pain. Fortunately, there are several things you can do to help your senior loved one sleep better so he or she has more energy the next day. 1. Encourage Walking Mild forms of exercise such as walking increase circulation, enhance range of motion, promote cardiovascular…
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Keeping busy engages the mind and body so seniors preserve their abilities. However, seniors sometimes get bored after they pursue a few dreams post-retirement. These eight activities are all perfect for seniors, and you can help your loved one pick from this list whenever he or she needs some enjoyment. 1. Make a Scrapbook Scrapbooking is a cheerful activity that also inspires seniors to express their creativity. Print out some…
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