Being a family caregiver for an older loved one can certainly be a rewarding experience. That being said, it can also leave you physically and mentally exhausted because of the assortment of tasks you’ll likely have on your to-do list. If you regularly provide care for an older adult, you’ll do yourself and your loved one a favor by recognizing signs that suggest you may have caregiver burnout. Here are…
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Seniors who have difficulty maintaining healthy blood sugar levels must closely monitor their numbers, their activities, and what they eat each day. Low blood sugar (hypoglycemia) may cause fainting, memory problems, and death. High blood sugar (hyperglycemia) may cause kidney, eye, nerve, and heart problems over time. Normal Blood Sugar Levels for Seniors When carbohydrates are consumed, blood sugar levels rise as the carbohydrates go into the bloodstream. The body…
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Seniors need to maintain their self-worth regardless of their physical, mental, and cognitive abilities. When your senior loved one is treated with dignity, he or she is more likely to age well and treat others with respect, especially caregivers. Continue reading to see why maintaining a sense of pride in the senior years is essential. Increases Independence Self-sufficient seniors can age in the comfort of their homes and maintain their…
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Nearly 50 million Americans provide care for another adult on a regular basis, according to the American Psychological Association. If this is what you’ll be doing as a family caregiver for an elderly loved one, it can be helpful to have a better understanding of what things will likely be on your regular to-do list. Here are six of the more common family caregiver tasks. 1. Stay on Top of…
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Having elevated cholesterol levels may lead to cardiovascular disorders such as heart disease and strokes. As the body ages, organ systems become less effective and may malfunction. These problems, combined with lifestyle choices, can cause LDL cholesterol to rise in older adults. The Aging Liver As adults age, telomeres on chromosomes shorten, which causes cells to lose the ability to reproduce and replace damaged cells. When replication no longer takes…
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Cognitive impairment is common in seniors due to aging and other factors. However, there are healthy lifestyle choices elderly people can make to boost their cognitive health, which includes both short- and long-term memory. Continue reading to learn what your aging loved one can do to boost his or her memory in the senior years. Take Up Brain Games Stimulating activities such as puzzles, card games, word searches, and chess…
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With the cost of care rising for seniors, many older adults are now taking a closer look at how much it really costs to move out of their homes and into nursing facilities. While nursing homes are sometimes viewed as being a less expensive way to live out the golden years, many people are finding this isn’t always true. Home care is an option that has many benefits for lowering…
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Receiving assistance from others allows family caregivers to maintain proper mental, physical, and emotional health without compromising their senior loved ones’ wellbeing. However, finding people to commit to helping with your parent’s care may be difficult, which is why your family should consider using in-home respite care. Below you’ll find details about this service and how it helps seniors and their families. 1. Temporary Relief One of the most significant…
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Hobbies are important at every stage of life. Having something enjoyable to do helps seniors with Parkinson’s disease wake up with a positive mindset about the day. Your aging loved one also benefits from activities that encourage exercising the body and stimulating the mind. While it becomes challenging to maintain favorite hobbies as the symptoms of Parkinson’s progress, you can keep your loved one busy by suggesting these activities. Singing…
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A stroke happens when a blood vessel in the brain gets blocked or bursts, which stops blood flow to critical parts of the brain responsible for regulating thoughts and actions. During a mild stroke, your senior loved one may demonstrate symptoms such as weakness on the side of the body associated with the part of the brain that’s affected. A severe stroke could cause your loved one to lose consciousness…
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