There’s no educational book you can read to become the perfect caregiver overnight. Instead, you learn as you go. It’s normal to make errors, especially as a new family caregiver. Here are some of the most common mistakes to avoid when providing care for a senior parent. 1. Preventing Independence You can assist your loved one with daily tasks, but you should never do it all for him or her….
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This fall, spend some time with your senior loved one while engaging in a fun activity. Many areas offer activities that are a perfect complement to the splendorous fall colors. Family members and their loved ones can choose from any of the following five exciting fall field trips. 1. Going on a Nature Walk Fall is a great time to get outdoors and enjoy the palate of colors Mother Nature…
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Many employees are taking on other responsibilities these days, including the role of family caregiver. Employers who want to see their staff succeed and contribute to a healthy working environment should make it easier for them to balance the many tasks in their lives. When an employee is happy, it will show through his or her work. Here are some of the ways employers can help family caregivers balance work…
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Although you may wish you lived closer to your senior loved one, it might not be possible due to work or other factors. However, you can still provide high-quality care by using the following tips for long-distance caregivers. Set Up Plans for Daily or Weekly Chats When you can’t see your loved one every day, you should still make an effort to reach out to him or her regularly. Talking…
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For years, baby boomers reigned as the largest group of family caregivers. Now, the boomer generation is moving into their golden years, and millennials are stepping up to the task of providing them with care. While your generation may be known for being the ultimate multitaskers, you may still find yourself overwhelmed by the prospect of handling so many responsibilities. As you move into your new role, keep these important…
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Seniors are often told to follow a healthy eating plan, yet some lack the information regarding which type of diet works best for them. If your senior loved one is looking to enhance his or her health, here are seven benefits of following a plant-based diet in the golden years. 1. Simplify Meal Prep A plant-based diet is exactly what it sounds like. People who live on this kind of…
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Every year, millions of older adults are diagnosed with dementia. While it’s not an actual disease, it’s often a symptom of diseases like Alzheimer’s, and doctors often use it to describe general cognitive decline and memory loss. A dementia diagnosis can have a significant impact on your aging loved one’s life, but diagnosing it early is key to putting together a plan for delaying symptoms and creating a care plan…
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Being accused of theft by an aging loved one may feel as though you’ve been robbed of his or her respect. However, false accusations are a common symptom of dementia that caregivers often face in the later stages of the disease. In case this situation happens to you, read through this list of strategies that can help you preserve your relationship with your loved one as well as your reputation….
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Caregivers who maintain good emotional health tend to have an easier time handling stress and daily challenges. Good emotional health can also lead to healthier relationships between caregivers and their senior loved ones. Here are some of the ways to stay emotionally healthy while caring for an aging parent. Smile and Laugh More Often Laughing and smiling as often as possible can provide a sense of joy and contentment. As…
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Getting a good night’s sleep is an essential part of a senior’s wellbeing. However, many adults often don’t get the sleep they need due to the changes their bodies and minds go through as they age. Problems like insomnia and a general lack of sleep can lead to several issues, including depression, increased risk for car accidents, cardiovascular disease, obesity, and certain types of cancer. If your elderly loved one…
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