Blog

Tips on Helping Older Adults Build Strong Bones & Muscles

How to Help Seniors Build Stronger Muscles & Bones in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on April 20, 2018
As adults get older, their bones lose calcium and other nutrients if not replenished. The spine may curve, and seniors often become shorter due to bone shrinkage. Bone density loss causes an increased likelihood of fractures. Likewise, muscle mass diminishes and the tissues grow weaker. Seniors can face a variety…

5 Tips for Managing Your Elderly Loved One’s Behavioral Changes

5 Tips for Managing a Senior’s Behavioral Changes in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on April 6, 2018
For many family caregivers, managing behavioral changes is one of the most challenging parts of their day. Trying to manage behaviors such as agitation and wandering may leave you feeling exhausted at the end of the day, and you may have serious concerns about how negative behavior changes affect your…

Signs Your Elderly Loved One’s Care Needs Are Changing

How to Tell If Your Loved One's Care Needs Are Changing in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on March 23, 2018
Seniors often require changes to their care plan as they advance in age or receive a new health diagnosis. However, the changes in abilities are often so subtle that you might not notice them right away. Watch for the following warning signs that your aging loved one’s care needs are…

6 Healthy Ways to Lose Weight in the Golden Years

6 Healthy Ways to Lose Weight in the Senior Years in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on March 9, 2018
Losing weight can be a challenge for older adults, but they need to remain fit to protect their mental, physical, and emotional health. Family caregivers should encourage their aging loved ones to make lifestyle changes that help them maintain a healthy weight. Here are some of the healthy ways your…

6 Major Risks for Elderly People Who Live Alone at Home

6 Major Risks for Seniors Who Live Alone at Home in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on February 16, 2018
Due to divorce, the death of a spouse, or having never been married, many older adults live alone. According to the Administration on Aging, statistics indicate that in 2010, 1.3 million seniors lived alone. Here are a few risks involved with solitary living in the golden years.  1. Medication Management…

Things You Need to Know Before Becoming a Family Caregiver

Things You Should Know Before Becoming a Caregiver in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on February 2, 2018
The decision to become a family caregiver is not one you should take lightly. While you may be looking forward to spending more time with your senior loved one, it is also normal to worry about whether or not you have what it takes to keep him or her healthy…

How to Assist Your Aging Loved One During Stroke Recovery

How to Provide Good Post-Stroke Care for a Senior in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on January 19, 2018
A stroke can occur whenever blood flow to the brain is blocked, and it is often caused by a blood clot or a broken blood vessel. Having a stroke may result in various health issues that take time and patience to heal. During stroke recovery, the primary focus is on…

7 Easy Tips for Preventing Caregiver Burnout

7 Simple Tips for Preventing Caregiver Burnout in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on January 5, 2018
Being a family caregiver offers the chance to spend quality time with an older loved one while making treasured memories. However, over time, the task can become quite challenging for many reasons. If you keep in mind a few tips, you can ensure your own health and wellbeing while preventing…

How to Reduce an Older Adult’s Risk of Stroke

The Risks of Stroke in the Elderly in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on December 22, 2017
According to the National Stroke Association, over 790,000 Americans have strokes every year. While strokes can occur at any age, most of these events take place after the age of 65, which is why it is important for family caregivers to look out for new ways to reduce the risk…

7 Reasons Family Caregivers Opt for Respite Care

Reasons Family Caregivers Need Respite Care in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on December 8, 2017
Many caregivers experience stress and exhaustion as they care for their senior loved ones. Taking on the extra responsibility can be challenging, but respite care can lighten the load. Here are some of the reasons family caregivers opt for respite care.  1. Receive Assistance Having family and friends help is…

REQUEST A FREE IN-HOME OR VIDEO CONSULTATION HERE