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5 Things to Consider If You Want to Quit Being a Caregiver

5 Things to Think About Before Quitting Caregiving in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on June 22, 2018
Caregiving is a role many adult children accept without knowing what is truly involved. They learn as they go, and sometimes the duties can be overwhelming. As things become more challenging, family caregivers may want to take a break or quit being a caregiver altogether. Here are some things every…

How to Boost an Aging Adult’s Memory

How to Sharpen a Senior’s Memory in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on June 8, 2018
As adults age, some memory loss is natural. There are many ways to boost cognitive health as long as seniors are willing to put effort into memory maintenance. Here are a few strategies caregivers can use to help their senior loved ones stay sharp.  Encourage Regular Mental Engagement  The brain…

Ways to Stave Off Restless Legs Syndrome in the Elderly

How to Prevent Restless Legs Syndrome in Seniors in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on May 18, 2018
Many seniors experience restless legs syndrome (RLS), a nervous system disorder characterized by uncomfortable, tingly sensations in the legs. Because these sensations often occur at night, RLS is often classified as a sleep disorder. Ahead, learn more about the best ways to prevent and treat restless legs syndrome in the…

4 Toxins in the Home Family Caregivers Should Know

4 Common Toxins in the Home Caregivers Should Know in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on May 4, 2018
Americans spend approximately 90 percent of their time indoors. For housebound seniors, this percentage increases. Many homes are not as safe as they should be. Hidden toxins in your senior loved one’s home could harm his or her health. Look for the following four common toxins and take steps to…

Tips on Helping Older Adults Build Strong Bones & Muscles

How to Help Seniors Build Stronger Muscles & Bones in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on April 20, 2018
As adults get older, their bones lose calcium and other nutrients if not replenished. The spine may curve, and seniors often become shorter due to bone shrinkage. Bone density loss causes an increased likelihood of fractures. Likewise, muscle mass diminishes and the tissues grow weaker. Seniors can face a variety…

5 Tips for Managing Your Elderly Loved One’s Behavioral Changes

5 Tips for Managing a Senior’s Behavioral Changes in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on April 6, 2018
For many family caregivers, managing behavioral changes is one of the most challenging parts of their day. Trying to manage behaviors such as agitation and wandering may leave you feeling exhausted at the end of the day, and you may have serious concerns about how negative behavior changes affect your…

Signs Your Elderly Loved One’s Care Needs Are Changing

How to Tell If Your Loved One's Care Needs Are Changing in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on March 23, 2018
Seniors often require changes to their care plan as they advance in age or receive a new health diagnosis. However, the changes in abilities are often so subtle that you might not notice them right away. Watch for the following warning signs that your aging loved one’s care needs are…

6 Healthy Ways to Lose Weight in the Golden Years

6 Healthy Ways to Lose Weight in the Senior Years in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on March 9, 2018
Losing weight can be a challenge for older adults, but they need to remain fit to protect their mental, physical, and emotional health. Family caregivers should encourage their aging loved ones to make lifestyle changes that help them maintain a healthy weight. Here are some of the healthy ways your…

6 Major Risks for Elderly People Who Live Alone at Home

6 Major Risks for Seniors Who Live Alone at Home in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on February 16, 2018
Due to divorce, the death of a spouse, or having never been married, many older adults live alone. According to the Administration on Aging, statistics indicate that in 2010, 1.3 million seniors lived alone. Here are a few risks involved with solitary living in the golden years.  1. Medication Management…

Things You Need to Know Before Becoming a Family Caregiver

Things You Should Know Before Becoming a Caregiver in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on February 2, 2018
The decision to become a family caregiver is not one you should take lightly. While you may be looking forward to spending more time with your senior loved one, it is also normal to worry about whether or not you have what it takes to keep him or her healthy…

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