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Breathing Methods that Can Boost Brain & Heart Health

Effective Breathing Techniques for Heart & Brain Health in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on August 21, 2020
Breathing techniques can soothe the body and mind and boost overall health, as they affect the brain and the cardiovascular system. Here are a few breathing techniques that can boost your senior loved one’s heart and brain health. Nostril Breathing  To try the nostril breathing technique, your loved one should…

Top Causes of Hearing Loss in Aging Adults

Causes of Hearing Loss in Aging Adults in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on August 18, 2020
According to the Hearing Loss Association of America, approximately one out of every three people 65 and older have some degree of hearing loss. Because hearing loss can make it more difficult for seniors to communicate and live happy and healthy lives, it’s important to know its most common causes…

5 Positive Psychological Effects of Caring for an Aging Parent

Ways Being a Caregiver Has a Positive Psychological Impact in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on August 14, 2020
Caring for an elderly loved one could boost his or her quality of life, but it also provides you with many mental and emotional benefits. While providing care, you can learn more about your loved one and build better relationships with your siblings. Below are some of the positive psychological…

Things People Should Never Say to Family Caregivers

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 you have a friend or someone else in your life who’s a family caregiver, it’s safe to assume you have the best of intentions whenever you have a chance to talk. Still, there may be times when your well-intended comments could come off in an entirely unintended way. Avoid awkward situations by being mindful of the following things you shouldn’t say to a family caregiver. “You Look Really Tired” This comment may come off as insulting or serve as a reminder of an especially challenging day with an older loved one. Asking “How are you doing?” is a better option, since it leaves the answer up to the person you’re asking. “I Don’t Know How You Even Do It” This…

Top 6 Reasons Family Caregivers Get Burned Out

Biggest Risk Factors for Caregiver Burnout in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on August 7, 2020
Whether you need respite from your caregiving duties or your aging loved one needs 24-hour care, Des Moines, IA, Home Care Assistance can meet your family’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help…

Tips for Helping a Senior Parent Boost Cognitive Abilities

Ways for Helping a Senior Parent Boost Cognitive Abilities in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on July 31, 2020
Cognitive decline may occur naturally or secondary to a disease process. However, researchers have determined that despite age, older adults’ brains maintain the ability to learn and increase communication pathways between neurons. Family members may take an active role in preserving or boosting the cognitive health of an older loved…

Most Common Misunderstandings about Getting Older

Common Misunderstandings about Getting Older in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on July 24, 2020
A lot of people worry about aging because our society tends to make it seem like a boring time filled with health problems and discomfort. However, the reality is that the golden years can be one of the best times of someone’s life. There are several misconceptions about aging, and…

8 Best Preventive Health Tips for Seniors

Preventive Health Measures for Aging Adults in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on July 17, 2020
People who were “good” in terms of their lifestyle habits earlier in life tend to be healthy seniors. Even if this doesn’t exactly describe your aging loved one, it’s never too late to be proactive about health-related matters in a way that’s beneficial for quality of life. Remind your loved…

5 Strategies for Communicating with an Aging Loved One’s Physician

Ways to Communicate with Your Senior Parent's Doctor in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on July 10, 2020
While many older adults are perfectly capable of managing their own medical appointments, there may be times when this isn’t the case. If you’ve reached a point where it’s clear you should be more informed and directly involved so you can provide better care for your older loved one at…

The 3 Unique Kinds of Aging

What Are the 3 Different Types of Aging in Des Moines, IA
By Home Care Assistance Des Moines, 9:00 am on June 26, 2020
Some people consider aging to simply be a state of mind, and others go by how the mind and body naturally change over time. In broader terms, aging can be broken down into three distinct and often related categories: biological aging, psychological aging, and social aging. Here’s a closer look…

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